April 10 - 12, 2026

MOVEMENT, MINDFULNESS, MARMA POINTS & MEDITATION

It’s a Girls Retreat in Rehoboth Beach!

The perfect combination yoga, fun and mindfulness to nourish your soul. Please join us for a weekend retreat in a cozy setting where you can pause, laugh, connect, and learn the “Art of Being”.

What you’ll get:

• Warm, welcoming accommodations
• Yummy nourishing food
• Daily yoga movement & meditation practices
• Sound Bath and Reiki (energy healing)
• Journaling: techniques, tips and tricks for how to begin, get answers and be consistent.
• Marma Points (Gateways to Consciousness): Learn about the specific pathways to increase the flow of prana, move stagnant energy and relieve blockages. In Ayurvedic medicine, marma points are the places where two or more tissues (muscles, veins, bones, and joints) meet.

A. Felix duPont Memorial House, 54 Oak Avenue, Rehoboth Beach, DE 19971

Check-In: 3:00 pm Friday April 10

Check-Out 2:00 pm Sunday April 12 (after lunch)