$99.00 USD

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The Practice Container: A 9-Class Series

Deepen Your Yoga Practice!

Here's what you'll get:

9 Classes with in-depth cuing and instruction on alignment, symbolism, purpose and meditation:

Each class session will include:

  • A Daily Practice Intention
  • Breaking down the alignment, anatomical focus and energetic (chakra) connection of a pose within The Practice Container.
  • Asana Practice
  • Guided Meditation
  • Closing Circle: “Intention for the Day” with journal questions for the practice of yoga off the mat and in your life.

Enjoy 60-days of unlimited access to ALL practices and resources!