Deepen Your Yoga Practice!

Here's what you'll get:

_{9 Classes with in-depth cuing and instruction on alignment, symbolism, purpose and meditation:}

Each class session will include:

• A Daily Practice Intention
• Breaking down the alignment, anatomical focus and energetic (chakra) connection of a pose within The Practice Container.
• Asana Practice
• Guided Meditation
• Closing Circle: “Intention for the Day” with journal questions for the practice of yoga off the mat and in your life.

Enjoy 60-days of unlimited access to ALL practices and resources!